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• THIS IS JUST A MOMENT... IT TOO WILL PASS

   "This is just a moment, it too will pass" What a wonderful concept that is, eh? I heard that statement for the first time a few days ago, and everyday since it's grown on me more and more. After reading my article on food poisoning, my beautiful cousi...

• WHEN BODIES ATTACK

  So check this out, I have a lot to tell everybody about this week, but first I want to clear the air and get everything out in the open about last weeks article.  The article was meant to describe a very real problem about food addiction.  It was meant ...

• MY NAME IS JASON McCLAIN AND I'M A DRUG ADDICT

  My Blog title this week is apt to startle a few people I imagine, but it's a horrific reality I'm afraid. I have been a drug addict for many years now, and it's finally time I came clean about it. I started this website to introduce the world to the rea...

• CARDIO IS CONFIDENCE

  It has been said that a man who can run 5 miles can do ANYTHING.  This is a true story because I can only get up to 2 miles and I already feel like Superman!  Something has been changing inside me lately, and its something I never thought I would ever e...

• GAME DAY IS THE NEW CHEAT DAY... ITS OFFICIAL

  Well, the Riders officially kicked off the 2008 season, and they did it with style!!!  The BC Lions found out that they just simply cant compete with the Green and White.  Unfortunately, either can Heavy Jay.Yes friends, today is an absolute write off f...

• TOUGH DAY AT THE OFFICE

  So yesterday I had a pretty tough weigh in that didnt go my way.  SO WHAT??????This blog is the last time that I will mention this weigh in day, because I have such a support unit that I dont need to hold on to this disappointment!  Over the years that ...

• THE 27 YEAR WAR

  WAR!!!!! There is civil unrest going on right now, and no, Im not talking about Iraq or Afghanistan.  My mind and my muscles are fighting for control over my training and my body, and its been going on for 27 years.Im sure you all know what Im talking a...

• THE REVOLUTION WILL NOT BE TELEVISED

  So, I have been evaluating my life since this transformation began, and I have come to an incredible conclusion. Television is the DEVIL. I have found one of the primary reasons why I have insomnia, why I overeat at night, and why I am lazier than a hig...

• NO REST FOR THE WICKED....

  So here's the deal.  I lost 5 pounds last week, and ya it feels pretty good.  The problem I am having now is that my work schedule flip flopped, my brain and sleeping patterns went all haywire, and I found myself with insomnia the last few nights.  Thi...